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Feeling Lonely and Disconnected? You Might Need an Oxytocin Boost in Your Relationship
Do you often find yourself arguing with your partner , only to feel lost, lonely, or disconnected  afterward? You’re not alone. Many...
Gabriel Roy-Wright
Sep 162 min read
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10 things I’d tell you if I wasn’t worried about hurting your feelings (as a counsellor)
No, your partner is not the problem. You both are. You build the relationship together. Yes, they react poorly sometimes but there is...
Gabriel Roy-Wright
Jul 172 min read
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Do I Matter? Understanding Relationship ConflictÂ
In relationships, conflicts often arise from underlying needs or desires. Understanding these can help couples address the root causes of...
Gabriel Roy-Wright
Jul 92 min read
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Feeling Disconnected, Angry, Frustrated, or Lonely? How Emotionally Focused Therapy (EFT) Can Help Your Relationship
If you and your partner have been arguing more, growing apart, or feeling like you're stuck in the same painful patterns, you're not...
Gabriel Roy-Wright
Apr 253 min read
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Blog: Blog2
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